BENEFITS OF REFLEXOLOGY

BENEFITS OF REFLEXOLOGY

Aside from relaxation and stress management, reflexology can have a number of other benefits too, including:
  • Cancer – reflexology is regularly used on those suffering with cancer. It is known to reduce symptoms caused by chemotherapy including nausea, pain, constipation and diarrhoea. It can also help with sleep and anxiety.
  • Arthritis – reflexology has also been used to treat for rheumatoid arthritis and osteoarthritis.
  • Hypertension – a common risk of heart disease, reflexology is thought to assist with the reduction of hypertension.
  • Anxiety and depression – the two most common mental health problems. The relaxation side of reflexology can extend to the mind to calm and aid any signs of depression and anxiety.
  • Multiple sclerosis – this is a disease of the nervous system and it’s suggested that reflexology decreases the fatigue felt with multiple sclerosis, and that it may reduce the tingling sensations experienced.
  • Circulation – receiving foot reflexology is known to improve your blood circulation to vital organs. It can also be useful to reduce the risks of post-natal depression.
  • Improves energy levels
  • Improves liver function
  • Speeds up healing of wounds - can result in quicker healing of wounds and regrowth of any damaged cells.
  • Diabetes - Diabetes restricts blood flow to the feet, which can cause problems including numbness, tingling, calluses, and foot ulcers. Many diabetics are unable to find relief from these symptoms. Reflexology can helpby improving circulation and reducing the risk of neuropathy. Some patients are so relaxed during a session that that their blood sugar drops.
  • Assist to cure colds
  • Relieve stress and anxiety
  • Relieve fatigue
  • Stimulate activity of internal organs
  • Successfully treats constipation, IBS and other digestive disorders
  • Successfully treats headaches and migraines
  • Successfully treats sinus complications
  • Sciatic nerve treatment
  • Body aches and pains
  • Insomnia – you deserve a good night sleep!
  • Good for supporting detox programmes
  • Good for relaxation
  • Good for general rebalancing
  • Support the immune system
  • Balance hormones